Yoga Nidra, The Bluebell Wood

Click on my name to link to the recording Pam 

Hello, I hope you enjoy this recording of the Bluebell Wood Yoga Nidra, this was recorded during my Yoga Nidra teaching training in Stroud with the lovely Uma and Nirlipta Dinsmore-Tuili.  It is slightly different from the one that I offered in class.  Drop me an email and let me know how you get on with it xx