Tag Archives: pregnancy yoga

Summer Yoga & Special Offer

I am teaching all through the summer so my classes will run as follows:

Monday  YogaBellies Pregnancy Hull  7.45 – 9pm (No class August BH Monday)

Tuesday Yoga for Cancer Hull 10.45 – 12.15

Tuesday YogaBellies Pregnancy Beverley 6.30 – 7.45

Tuesday Restorative Yoga Beverley 8pm-9.15

Wednesday Hatha Hull 7pm-8.30.

The Restorative and the Hatha classes are both running as drop in through the summer, but do contact me on info@pammedhurst.co.uk to book.  Special offer for Restorative and Hatha classes, bring a new customer and both of you just pay £5, so just a tenner for you both.  Usual price £8 per session.

 

YogaBellies Teacher of the Month

YogaBellies Dragons' Den logoI’ve just found out I have been awarded the YogaBellies Teacher of the Month for September and am so proud.

The comments from the YogaBellies team include:

*Pam has continued to provide excellent ongoing support to other teachers and HQ.

*Pam has received excellent and positive feedback from some of the clients who have attended her classes and this is further evidenced by the high number of bookings and repeat bookings that she continues to receive on an ongoing basis.

*She recently delivered an excellent presentation on Feel the Fear at the YogaBellies CPD in Luton. She received excellent feedback and was highly acclaimed by all teachers and attendees – this more than exceeds the criteria for teamanship and providing help and assistance to other teachers.

*Overall Pam’s hard work, dedication and passion for yoga and YogaBellies has resulted in her promoting the ethos, culture and YogaBellies brand in a professional and positive way that should prove inspirational to us all.

I love YogaBellies, love my teaching, love being involved in a little way in the journey of pregnancy and absolutely love the opportunity to be a part of a team that is so supportive to me in my passion.

Thank You YogaBellies.

 

Summer Holidays

DIGITAL CAMERASummer holidays are nearly here, so here are class times and breaks over the summer period.

Monday  - All at The Yoga Therapy Lounge
Mum & Baby Last class 7 July back 1 Sep
Very Gentle Yoga Last class 7 July back 1 Sep
YogaBellies Pregnancy Yoga – runs through summer except 14th July and 25th Aug.

Tuesday
Hatha Yoga Last class 8 July (YTL)
YogaBellies Pregnancy Yoga – runs through summer except 15th July and 26th August (New venue for summer holidays Studio 1 Photography, Old Beck Road, HU17 0JW

Thursday
Hatha – runs through summer except 17 July and 28 August, at the Endsleigh Centre.

Hope to see you sometime, bookings required for all classes as very busy.  Email or ring/text info @ pammedhurst or 07966 091513

Have a great summer, oh and do some yoga!! :)

Pam x

 

So who comes to YogaBellies?

we love yogabelliesI was asked the other day, ‘so who comes to YogaBellies Pregnancy classes?’  They were wondering if it was for them.  So I thought about it and here is my answer.

Pregnant women (obviously… though I do sometimes get asked if Dads can come along! ) but first time mums, second time mums, third time mums & fourth time mums, but mostly first time mums.  Older mums and younger mums, so far the youngest was 18 and the oldest 43. Most are single pregnancies but have first mum pregnant with twins in the Beverley class at the moment.  All pregnant women welcome :)

They come from a large geographical area, from Hornsea, Withernsea, Thorngumbald, Hedon, Sutton, Market Weighton, Little Weighton, Driffield, Hull, Beverley, South Cave, Brough… and quite a few others.  There are straight women and gay women and single women, there are fit mums and less fit mums, there are those who are finding pregnancy a doddle – physically and mentally and those who are struggling with it too.  There are mums who want a home birth and those who want a hospital birth, there are those who’d love a midwife-led centre to give birth in but who have to make a choice as that is not available here currently.

They come from a huge variety of professions, hairdressers, teachers, shop assistants, photographers, accountants, homemakers, lawyers, estate agents, childcare workers, social workers, designers, project managers, vets, nurses, therapists and many many more.

So if you come you will most likely find someone that you have something in common with, though pregnancy is an amazing common bond.

Some have done yoga, many haven’t ever thought of doing it before…

They go on to have their babies and usually let me know the outcome, how the birth was, what the baby is called, how much baby weighed (all the others in class are interested in this one!)  I have just had a text from Sarah from the Hull Class who wins the prize for the largest YogaBellies baby so far at 10lb1oz!  Smallest tiny baby from Donna with the amazing Joseph who arrived early and weighed in at just 3lb14oz but who is now a strapping young man of 9 months old!

I just love getting baby news texts and emails, it is so lovely to be a little part of that amazing journey.

And that’s who comes to YogaBellies…